In the context of Solution-Focused Brief Therapy, what strategy assists students in building confidence?

In Solution-Focused Brief Therapy (SFBT), goal-setting is a crucial strategy that helps students build confidence by encouraging them to focus on their aspirations rather than their problems. This approach emphasizes the identification of specific, achievable goals that students want to reach, allowing them to envision a positive future. By working collaboratively with the counselor to set realistic and attainable goals, students can see their progress, which reinforces their self-efficacy and motivates them to take further action.

As students begin to achieve these set goals, they gain a sense of accomplishment that directly contributes to their confidence. The positive reinforcement from reaching these milestones encourages them to continue striving for success and helps them recognize their strengths and capabilities, rather than dwelling on obstacles or perceived limitations. This forward-looking perspective is a key component of SFBT and serves to empower students in their personal growth and development.