What does Existential Therapy primarily assist students with?

Existential Therapy primarily assists students in exploring their values and sense of purpose. This therapeutic approach focuses on helping individuals understand their existence, confront existential concerns such as freedom, responsibility, isolation, and meaninglessness, and find personal significance in their experiences. By engaging in this introspective process, students can clarify their beliefs, identify their core values, and enhance their understanding of what gives their life meaning. This exploration is crucial for personal development and can boost overall well-being, allowing students to navigate challenges and make informed choices aligned with their authentic selves.

In contrast, other options focus on specific skills or practical aspects that do not encapsulate the essence of existential therapy. For instance, developing academic skills and learning study techniques are more aligned with educational support rather than addressing deeper existential questions. Improving a social media presence also falls into a more superficial realm of personal expression rather than an exploration of intrinsic values and purpose. Hence, the primary focus of existential therapy on values and purpose makes this option the most fitting.