What main concept does Choice Theory in Reality Therapy teach students?

The main concept of Choice Theory in Reality Therapy revolves around the idea that individuals are responsible for their decisions and that their choices have a significant impact on their lives. This therapeutic approach emphasizes that people's actions are driven by their attempts to satisfy their basic needs, such as love and belonging, power, freedom, and fun. By teaching students about the consequences of their choices, they learn to recognize how their decisions influence their emotional well-being and overall life outcomes. This understanding empowers them to take control of their lives by making more informed and constructive choices.

In this framework, attention is placed on the present and the future, encouraging students to reflect on their current decisions and how they can change their behaviors to achieve their desired outcomes. This focus aids in developing personal responsibility, self-awareness, and proactive problem-solving skills.